The average person has 60 thousand thoughts in a day and many of these thoughts are negative.

It can feel overwhelming trying to manage all of your thoughts.

In my program you will get the tools to support you on how to navigate when negative thoughts come up. I will be there to support you every step of the way. I will help you to create healthy new habits that will create more peace, clarity and joy in your life.

The clients I have worked with have had incredible breakthroughs after completing this program. They were able to use the techniques and tools that I taught them to manage life in a more positive way which has given them better outcomes. I use a very powerful technique to get to the root cause of the negative emotion and help you remove it so you can start feeling better.

You can spend so much money on material items thinking it will make you feel better. Which is a very short term gratification and you are not getting to the actual root cause problem, which is internal. Investing in yourself is something that can really make a difference in your life and in fact it can save you money in the long run because you won’t feel the need to buy unnecessary things to make yourself feel better.

You may think I don’t have time to prioritize myself and work on myself. But think about the time you spend on scrolling through social media, watching Netflix and YouTube videos. Instead you can focus this time to working on yourself and improving your life. It doesn’t take a lot of time to make positive changes.

Choose a program bellow and start your transformational journey today!

  • Transformational Workshop

    4 Weeks - One on One

    Over the 4 weeks we will work together and dig deep to figure out the negative emotions that are keeping you feeling stuck. I use a non-invasive and result driven technique that removes the connection between memory and negative emotions. Together we will create healthy new habits to support a more positive mindset. I will make recommendations with specific resources that will support you on your healing journey.

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  • Go from the suffering mind to the peaceful mind

    8 weeks - One on One

    The 8 weeks is boot camp style program. We will take a deep dive into the subconscious mind and recognize old patterns that have kept you stuck in the past. We will work together to remove the negative patterns that are no longer serving you. We will shift the energy from living in old memories or making pictures of the future going wrong to the present moment.

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  • Awaken to your Best Life

    6 Weeks Group Program
    Starting on March 1st, 2022

    Life is busy and we wear many hats, taking care of others. Overtime you may feel disconnected from yourself. Over the 6-week group program I will help you slow down, take inventory of your current mental space and guide you on a journey to connect with your heart.

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