Awaken to your Best Life
6 Weeks Group Program
Life is busy and we wear many hats, taking care of others. Overtime you may feel disconnected from yourself. Over the 6-week group program I will help you slow down, take inventory of your current mental space and guide you on a journey to connect with your heart.
Starting on February 1st, 2022
Curriculum
Week 1
Heart connection- What brings you joy
Week 2
Creating space for what you love in your life
Week 3
Becoming aware of negative self-talk and how to manage it when it comes up
Week 4
Infusing self-care into your daily routine.
Week 5
Creating a new Grand vision for yourself
Week 6
We integrate all the learning and create an awesome plan for you!
Energy Exchange: $997.00+HST